Breakfast: peach and banana smoothie, small coffee
Lunch: pasta with eggplant sauce, tortilla, homemade wontons, mushroom omelette
Dinner: creamy spinach on toast with anchovies, vegetable stirfry, tuna salad
Snacks: melba toast, biscuits (79 cents for a pack of 124 biscuits, this saved us), homemade potato chips
OK, I was hungry sometimes. Very hungry. Sometimes I would keep looking at my watch and count down the minutes until the next meal. But mostly it was bearable. And I'm a person who eats a lot.
I've had to do without my dairy-alternative products (except soy milk) because they're so much more expensive. I don't know how gluten-intolerant people would get by. Or diabetics.
The most cost-efficient meals were the vegetable stirfries (1.12 euros for 1 kg of frozen veggies, 3 servings) although you get hungry very quickly after, and the tortilla (1 euro for a 6 egg tortilla) which is big enough that you have leftovers for later.
The can of anchovies was probably the least cost-efficient- 60 cents for 9 tiny anchovies that are more a garnish than anything else. If we were to repeat this, I'd add more potato dishes or pulses (Beza flatly refused to eat pulses this time round), and somehow make the salads more filling.
